AUTHENTIC LEADERSHIP
MEET THE FLOOR COACHES
No sales reps in tracksuits. Our floor is run by competitive lifters, kinesiology graduates, and national combat athletes who actually spot your lifts, correct your bar path, and care about your progress.
“Progressive overload isn’t just piling on plates. It’s mastering the eccentric phase, controlling the pivot points, and staying injury-free for decades.”
280+ Supervised Transformations
Biomechanical Barbell Kinematics
Natural Bodybuilding Stage Prep
Rotator Cuff & Knee Longevity
Available: 06:00 AM – 11:30 AM
2 Morning Slots Open
“If your bracing isn’t dialed in before the unrack, you’re bleeding power. We build iron-clad foundations on the Big 3.”
SBD Technical Form Optimization
Deadlift Slack Pull & Hip Wedge
Peaking & Attempt Selection Protocols
Central Nervous System Recovery
Available: 04:30 PM – 09:30 PM
3 Evening Slots Open
“Cardio on a treadmill gets boring. Pad work, slip lines, and 3-minute rounds teach your body explosive stamina and mental grit.”
Pad Work & Footwork Mechanics
Heavy Bag Anaerobic Conditioning
Rotational Core Torque Power
Reflex & Hand-Eye Coordination
Available: 06:00 AM – 09:00 AM & 06:00 PM – 09:00 PM
Open for Boxing Consults
“Lifting heavy weights will not make you bulky—it builds posture, metabolic fire, and bone density. The exclusive women’s batch is all about supportive power.”
Women’s Dedicated Morning Hours (11 AM – 1 PM)
PCOS/PCOD Exercise Management
Hip Thrust & Glute Hypertrophy Protocols
Core Activation & Pelvic Stability
Available: 11:00 AM – 01:00 PM (Women’s Batch)
Women Batch Open
THE INFINITY GYM COACHING PROMISE
Every general membership includes free form correction, spotting assistance, and basic machine walkthroughs by our floor trainers. We never pester members with high-pressure personal training sales. You lift with confidence, guided by people who love the sport.